mudra for swadisthana 001

I have been going to Yoga classes since the age of 15 - I am 60 next year !! & I can honestly say that Michelle is one of THE best teachers I have ever had. Apart from the fact that I now have a major dysfunction called RSD (CRPS) . I had to give up most activities altogether but Yoga was the one that saw me through - Michelle accommodates each & every ability or disability as well as the fit & young. She is professional & yet fun. We all love her classes (young, old or dysfunctional !! ). She is great.