mudra for swadisthana 001

"Michelangelo’s genius as a sculptor lay in his ability to see a finished statue inside a rough block of marble. His challenge was not to make a sculpture, but to release the one that was already there, imprisoned in stone. Essentially that is what you do when you bring yourself back into balance. You are not creating a new you, you are releasing a hidden you. The process is one of self-discovery." Deepak Chopra