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Michelle’s is my favourite yoga class, by far. I love the fact that my yoga grows in both a physical and spiritual aspect. That I stretch and challenge my body, being mindful of my own ‘special needs areas’ and, with Michelle’s encouragement, being kind to them. That the yoga flows and moves harmoniously between asanas. That the music enhances the mood and weaves itself into the postures. I leave the class refreshed, relaxed, restored and happy to have been in such lovely company - hoping I can get to the class next week.

Denise Purssey: HR Consultant

"A human being is a part of the whole called by us “the universe” a part limited in time and space. We experience ourselves, our thoughts and feelings, as something separate from the rest, a kind of optical delusion of our consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of understanding and compassion to embrace all living creatures and the whole of nature in its beauty." Albert Einstein

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