I have organised rebooking for the next block early so that we can all get our diaries organised for the end of this year and the beginning of the next. The next block of lessons starts in November, spans the winter holidays, with classes pausing on Friday 13th December and restarting on Monday 6th January and . . . → Read More: Rebooking your yoga classes for November/December 2019 and January 2020

I mentioned in class last week that I listened to a podcast that you might be interested in. In 1962 an Australian GP, Dr Claire Weekes published a book called Self Help for Your Nerves in which she said she could cure panic, depression, sorrow, agoraphobia and anxiety. The psychiatric establishment dismissed her as under-qualified and . . . → Read More: Cracking the Anxiety Code

Summer has finally arrived and we are getting close to the last class of this term which will be on Wednesday 24th July. Classes will be restarting on Monday 2nd September. If you would like to apply to join a different class or cancel your place it is important that you let me know by the . . . → Read More: Rebooking your Yoga classes for September October 2019

Here are the dates and costs of the next block of yoga lessons. Term will be finishing a little early this year on Wednesday 24th July so that I can attend my son’s graduation. I will then be off for the rest of the summer and classes will be restarting in September (dates to follow).Please note . . . → Read More: Rebooking for Yoga June/July 2019

Rebooking is now open for the next block. Classes run from 2nd April to 31st May. Within this block we have the Easter Holidays, three Bank Holidays and an election!

The Monday classes will run on two of the Bank Holidays (22nd April and 6th May) but not the last one (27th May) as this also . . . → Read More: April/May 2019 Yoga

The Thursday evening classes are still at Merrow Village Hall despite me having written Burpham Village Hall on the booking information! Apologies . . . → Read More: Venue error on rebooking information

It has been a while since I shared with you what has been coming through my headphones, so here are a few tracks to enjoy X Michelle

(The last one from the film Baraka is an incredible visual spectacle, makes my hair stand on end…if you haven’t seen the film you are missing a rare weird . . . → Read More: Musical Musings from Michelle January 2019

Yoga rebooking is now open and the payment deadline is Friday 25th January 2019. The waiting lists will be opened on Monday 28th January 2019 so if you are waiting for a place I will be in touch soon to let you know if a space has come up for you.

Monday and Thursday evening students only: . . . → Read More: Rebook your Yoga for February/March 2019

Hope you all survived the holidays and are raring to go!Just a reminder that all classes restart on

MONDAY 7TH JANUARY 2019

and current students are already booked in until the end of January 2019.

I will be opening rebooking for February/March 2019 in a week or so, and as usual current students get the opportunity to . . . → Read More: New Year Yoga

I have just been informed by Merrow Village Hall that our room is not available on Monday 21st and Thursday 24th January 2019 as the pantomime is on that week. Historically the pantomime has happened in February, but unfortunately for us they have moved it forwards and that affects classes that are already booked.

It is . . . → Read More: Classes cancelled on Monday 21st and Thursday 24th January 2019