Author: Admin

Hope you all survived the holidays and are raring to go!Just a reminder that all classes restart on MONDAY 7TH JANUARY 2019 and current students are already booked in until the end of January 2019. I will be opening rebooking for February/March 2019 in a week or so, and as usual current students get the… Continue reading New Year Yoga

…a friend of mine in Canada who is a massive Elvis fan sent me this link. I thought after my article about making yoga easier to understand this was a great example of the kind of teacher I hope NEVER to become (though I do covet her kaftan…) Must say though, TERRIBLE song and Elvis… Continue reading Elvis doing Yoga – I kid you not!

For the past few months I have been basing the philosophy for class on a book called “The Journey Home” by Simon Parke (originally published as “The Beautiful Life”). Now, this is not a book typically associated with the yoga tradition having first been published in the UK in 2007 by a man who to… Continue reading The Pondering Yogini – Yoga philosophy made easy

…this is what has been coming through my headphones of late…… “Flutter” by The Unthanks (thank you Bridget for reminding me about this track x) “Fade Into You” by Mazzy Star “Magic Ride” by Lou Rhodes “Transpiration” by Robert Rich “Wadjda Journey” by Max Richter enjoy x Michelle

Friday lunchtime class is at Merrow Methodist Church Hall Bushy Hill Drive Merrow GU1 2SH The church is just off the Epsom Road in Merrow, along Bushy Hill Drive, you will see the church on the corner with Sheeplands Avenue. Access to the car park is via Sheeplands Avenue, so turn in here and you… Continue reading Venue information: Merrow Methodist Church Hall

Tuesday morning classes are held in the Seminar Room, which is at the top of the stairs at the St.John’s Centre 222 Epsom Road Merrow GU4 7AA You can find the centre on the A25 between the Merrow shops and the Clandon Park gates , next door to St.John’s Church and just behind the Horse… Continue reading Venue information: St.John’s Centre

Hi Yoga peeps, just a reminder that you need to arrive at your yoga class at least 5 minutes before the scheduled start time, to make sure you have time to get outdoor clothes off, nip to the loo, find out what yoga props you need for the session and get settled on your mat.… Continue reading Class start times

..here is what has been coming through my headphones of late, enjoy xx Jóhann Jóhannsson – Heptapod B Baraka soundtrack (whole thing is well worth a listen through) “African Journey” Nomine – “Nomine’s Chant” Christina Vantzou – “Going backwards to recover that which was left behind.”

…this is what has been coming through my headphones lately, enjoy x Michelle “Come in from the Cold” Joni Mitchell “Do I Hear” C Duncan “I Can Imagine” Susanna “Brittle Winter” Gemma Hayes “Delicate Power” Antonymes